WORKSHOP FOR PARENTS
Stress Relief management is the ability to meet those demands over a period of time with a control on the pressure status with calmness. To prepare for your mental vacation, relax your muscles and take a few deep breaths. Then close your eyes and imagine you are someplace and enjoy. Spending a quality time with your spouse helps to have a great mental health. Always having family dinner time enhance to develop a stress free day for tomorrow.
Empowering the children by giving them responsibility and implanting the quality of gratitude. Empowering their Self – Esteem. Give them responsibility.
Give them something to care like growing a plant or taking care of a pet.
Teaching them to give respect. Telling them the importance of showing gratitude. Letting them make decisions Teaching them self care and Self sufficiency.
EMOTIONAL NEEDS OF CHILDREN/STUDENTS:
By creating them their space to enhance their qualities and to grow. Giving our time to listen to their thoughts. Creating a safe atmosphere and never letting them feel insecure. Giving them the knowledge that mistakes are part of learning. Treating them as individuals. Creating them their space to enhance their qualities and to grow. Giving our time to listen to their thoughts.
Make them understand that they are unique and likeable in their own self. Boosting them with self-confidence. Teach them to give and get respect. Helping them to develop decision-making and problem-solving skills.
- Say “No” to your inner critic.
- Take a 2-minute self-appreciation break.
- Go for good enough.
- Avoid falling into the comparison trap.
- Spend your time with supportive people.
- Don’t let the haters stop you.
- Dress in clothes that make you feel good about yourself.
Giving them the ideas to groom their personality by teaching them proper Body language, Dressing for impact, Person wellness. Become self-aware. You are a complex human being who is faced with many complex experiences daily. Make a list of personality traits you want to develop or strengthen. Jot down some habits you want to minimize. Create a plan. Put new actions into practice.
Understanding the value of time by prioritising the work to be done efficiently with the constrained time. Good time management enables to work smarter.
Assigning time limit to everything you do and taking opportunity to be with your kids and making sure you always spend a quality time learning to delegate works helps you to spend time with your kids and listening to their done feelings and talk back to them.
The process of creating thoughts that transform energy into reality. Helping your child or teenager to always have a positive vibe around them and giving them positive attention even if it’s only a minute. Encouraging their ideas and positive attitude helps to build a positive parenting.
Having a proper family time and also developing the habit of showing appreciation with your family members. It’s all about balance you have to look after all the needs of the members and helping supporting one another. Bonding time helps your children learn about how to behave in society by the actions and ideas you share. Promising your personal time for your children will enhance your family bonding quality. Being supportive.
LEARNING TO COMMUNICATE WITH CHILDREN:
Giving your for time for your children and allowing them to share their thoughts. Reflecting feelings will help them to feel secured. Parents can use the family time to have a proper communication. It is important to be an active listener as well. Doing a creative project and discussing what is going on each members life is the best way communicate and will help you and your children to release any emotional tensions.
- Lectures 0
- Quizzes 0
- Duration 10 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes